Migraine is a common disease. A lot of people are suffering from headache only in one part of their head. Migraine tends to develop between the ages of 10 and 46; however, it may also occur later in life in a person with no record of such headaches. Genetic and gender factor may also take part in the growth of migraine, since migraines occur more often in women than men, and children whose parents are patients of migraine have bigger possibility to suffer from migraine as well. Women may have fewer migraines in pregnancy period, especially during the last two trimesters of pregnancy.
The headache of migraine stems from abnormal brain activity, which can be caused by stress, certain foods, environmental factors, or something else. Today, most medical experts believe that the headache attack of migraine actually begins in the brain, where it engages different nerve pathways and chemicals. The alterations affect blood stream in the brain and adjoining tissues. In most cases, migraine can be caused by certain foods like alcohol. Other common factors contributing for migraine are allergic reaction toward certain foods or fragrances like odors or perfumes, sensitivity to bright light, and sensitivity to loud noises. Some changes in your lifestyle may also prompt migraine, such as the changes of sleeping pattern and physical or emotion stress caused by daily life problems. In women, migraine can also be triggered by changes in hormone levels which can occur during a woman’s menstrual cycle or with the use of birth control pills. A new pattern of exercise can also contribute to migraine problem, even an exposure to smoke or smoking itself can be the source of migraine.
If in the meantime you are suffering from migraine, the cause can be one of those mentioned above. Preventing migraine from getting worse can be done through simple change in your lifestyle. Avoiding the causes seems to be the most efficient way rather than having treatment while you are still exposed to the same source of pain every day. Sometimes, small changes can result big things.
Although migraine generally embodies no major risk to your overall health, they can be in a long-term or chronic problem and may hinder with your daily life. To know exactly the condition of your migraine, it’s better to see your doctor and get your migraine diagnosed. Your doctor can help you determine whether your headache is really a migraine or caused by another condition.
