7 Simple Tips For Vaginal Health Care

August 16th, 2010 by By health # Tips and Tricks

In general, keep in good health begins with maintaining cleanliness.
this also applies to health sexual organs, including the vagina.
Here are simple tips vaginal care:

1. You can cleanse the vagina by way of washing parts of the vulva (vaginal lips) are careful to use clean water and a gentle soap (mild) after each urination, defecation, and while showering.
if allergic to even a gentle soap, you can wash with warm water.
The important thing is to clean sweat and bacteria that exist around the outside of the vagina vulva.

2. Feminine hygiene area can also watch the frequent change of underwear, at least twice a day after a bath.

3. During menstruation, use a bandage made of soft, absorbs well, does not contain ingredients that could make allergies (eg perfume ato gel) and glue well on panties.

4. Always wash hands before touching the vagina.

5. Always use clean underwear made of cotton fabric (100%).

6. Washlap avoid using towels or property of others for us to dry vagina.

7. Portion of the pubic hair shaved to avoid excessive moisture in the vaginal area.

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